R. Alan Beam II
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It has been too long

Running, UT Sports

Pre-Training Run 2.04
Date: 7/5/06
Distance: 3 miles
Time: 21:47.48
Average: 07:15.83
Best: Mile 3 - 07:12.65

Pre-Training Run 2.05
Date: 7/6/06
Distance: 4 miles
Time: 30:09.31
Average: 7:32.33
Best: Mile 4 - 7:23.91

Pre-Training Run 2.06
Date: 7/22/06
Distance: 3 miles
Time: 22:03.62
Average: 7:22.21
Best: First Half: 10:52.63

Pre-Training Run 2.07
Date: 7/24/06
Distance: ~3.75 miles
Time: 26:34.85
Average: 07:05.29
Best: Mile 2 - 6:50.3


Playing catch up here...My last two runs weren't accurate as far as distances go, but close enough. I should have the Nike+ thing in a day or two. I'm excited about that. I love my new running shoes, too.

In other news, I need something. Badly. You should buy it for me. It's right here...



Edited on: Saturday, August 5th, 2006 01:22:13 AM

Monday, July 24th, 2006 11:29:34 PM

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